Gals Gotta Eat: Recipes, Fitness, Spirituality

Gals Gotta Eat: Recipes, Fitness, Spirituality

For diabetics by a diabetic!

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  • March 23, 2022

    The Mint: Diabetes Rattled My Faith

    The Mint: Diabetes Rattled My Faith

    Where was the hope in myself? That I’m spreading to other people?

  • March 19, 2022

    The Mint: Healthcare Is A Human Right

    The Mint: Healthcare Is A Human Right

    Healthcare should not be the Hunger Games.

  • March 13, 2022

    The Mint: I’m Happier Than I’ve Ever Been Since My Diagnosis

    The Mint: I’m Happier Than I’ve Ever Been Since My Diagnosis

    When your physical health is good, so is your mental health

  • March 12, 2022

    Q&A: A reverse-interview about my diabetes diagnosis

    Q&A: A reverse-interview about my diabetes diagnosis

    Diabetes-Talk With A Friend

  • March 9, 2022

    The Mint: Diabetes Made Me Appreciate Foods I Would’ve Never Eaten

    The Mint: Diabetes Made Me Appreciate Foods I Would’ve Never Eaten

    Is it maturity? Or the diagnosis? Find out!

  • March 6, 2022

    Mental Hygiene: Making Time For Self-Care

    Mental Hygiene: Making Time For Self-Care

    Self-Care Isn’t Selfish, Especially With A Chronic Illness

  • February 27, 2022

    Reassurance: You’re Only Building A Better Relationship With Food

    Reassurance: You’re Only Building A Better Relationship With Food

    Reassurance For The Newly Diagnosed

  • February 26, 2022

    The Mint: I Have Diabetes

    The Mint: I Have Diabetes

    My Second Chance At Life

  • January 25, 2022

    RECIPE: Avocado and Blueberry Smoothie

    RECIPE: Avocado and Blueberry Smoothie

    A quick and easy breakfast ideas with minimal ingredients!

  • January 23, 2022

    What Intermittent Fasting Has Kept Me Accountable For (Other Than Fasting)

    What Intermittent Fasting Has Kept Me Accountable For (Other Than Fasting)

    Before I coined “Gals Gotta Eat,” people wanted to know one other thing I knew about, and that was my success with intermittent fasting. So, let me tell you a story. It was during my gynecologist (gyno) appointment. The young woman weighed me and I automatically felt like a tub of fat. I was officially […]

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