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The Mint: Diabetes Rattled My Faith
Where was the hope in myself? That I’m spreading to other people?
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The Mint: Healthcare Is A Human Right
Healthcare should not be the Hunger Games.
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The Mint: I’m Happier Than I’ve Ever Been Since My Diagnosis
When your physical health is good, so is your mental health
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Q&A: A reverse-interview about my diabetes diagnosis
Diabetes-Talk With A Friend
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The Mint: Diabetes Made Me Appreciate Foods I Would’ve Never Eaten
Is it maturity? Or the diagnosis? Find out!
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Mental Hygiene: Making Time For Self-Care
Self-Care Isn’t Selfish, Especially With A Chronic Illness
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Reassurance: You’re Only Building A Better Relationship With Food
Reassurance For The Newly Diagnosed
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The Mint: I Have Diabetes
My Second Chance At Life
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RECIPE: Avocado and Blueberry Smoothie
A quick and easy breakfast ideas with minimal ingredients!
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What Intermittent Fasting Has Kept Me Accountable For (Other Than Fasting)
Before I coined “Gals Gotta Eat,” people wanted to know one other thing I knew about, and that was my success with intermittent fasting. So, let me tell you a story. It was during my gynecologist (gyno) appointment. The young woman weighed me and I automatically felt like a tub of fat. I was officially […]
Gals Gotta Eat: Recipes, Fitness, Spirituality
For diabetics by a diabetic!
Gals Gotta Eat: Recipes, Fitness, Spirituality 