Gals Gotta Eat: Food, Fitness, & Spirituality
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Nutrition Fact Friday
Health Benefits Of Cinnamon
What do you like to sprinkle cinnamon on?
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Health Benefits Of Cinnamon
Fats: Friend Or Foe
Mindset Monday: There Will Be People Who Don’t Understand What You’re Doing
How To Drink Healthier And Responsibly (In General And For Holidays)
A Pizza Topping Revolution: Kale
6 Facts About Cottage Cheese
The Mint: Diabetes Rattled My Faith
The Mint: Healthcare Is A Human Right
The Mint: I’m Happier Than I’ve Ever Been Since My Diagnosis
Q&A: A reverse-interview about my diabetes diagnosis
The Mint: Diabetes Made Me Appreciate Foods I Would’ve Never Eaten
Mental Hygiene: Making Time For Self-Care
Reassurance: You’re Only Building A Better Relationship With Food
The Mint: I Have Diabetes
RECIPE: Avocado and Blueberry Smoothie
What Intermittent Fasting Has Kept Me Accountable For (Other Than Fasting)
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